Hey y'all. I'm gonna get straight to the point. I'm on a new mission to tackle the big thing I have been afraid of for a very long time! My FAT ASS! Yeah, it's time. Time to get rid of this weight for real, and for good. I don't want to be on the destructive path of self-doubt, depression, anxiety again. It's too much and such a waste of life!
I am tracking my intake at Spark People and figured since I'm doing the blog there, just do it in both places! So welcome to my life, right now! I will do the weight loss tracking and I will also do my art and my everyday! Why not, right?
So here is the catch up: I just started on Monday, February 21, 2011. I am right now on a 4-week schedule doing an old school TaeBo Basic 1 & 2 DVD and Hip Hop Abs. I am following the Hip Hops Abs schedule and adding the TaeBo to make sure I am doing an hour everyday for the four weeks. Today is Day 3.
Taebo 1 - done
Hip Hop Abs - Fat Burning Cardio - done
I can and will do this!!!
TaeBo 1 and Fat Burning Cardio - done
In the evening on Day 2, I got home from work and my son was playing video games in the livingroom. I told him that I had been working out and he said, to paraphrase, "It doesn't matter. You're gonna quit anyway!" WOW....like WOW, you know. But he was absolutely right. There is no way around, over, under it. All that is left for me to do is get through it. And I will. I told him that I needed him to believe in me, to be positive for me, and told him to tell me "You can do it!" He mumbled it a couple of times but it eventually came out clear. Then I started doing the whole "Do you really think I can do it? blah blah blah" crap that I do and do you know what he did? The boy SHUSHED ME! HE SHUSHED ME! Like he was Richie! That was hilarious! I couldn't do anything but laugh!
Yesterday, also, Richie and I were talking on the phone and he mentioned that he noticed that I had lost weight the other day when I undressed. Nice, he noticed! Me likey :)
This morning, Day 3, I got up and did TB1 and Ab Sculpt. That damned Shaun T lied when he said you didnt have to get on the floor to do his workouts. But it was fine. I managed and did everything sufficiently. Practice makes muscle! :)
That's all for now! Talk to you later!